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Dec 21
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Reflexology is based in principle that the hands and feet are mirrors of the body and that they have reflex points that correspond to each of the body’s glands, structures, and organs. When a reflex real is massaged, it stimulates the corresponding organs in that zone. The actual massage technique varies depending on the purpose of treatment. Reflexology, also called Zone Therapy, can trace its origins to ancient Egypt. Nowadays, many individuals have formal trainings in reflexology. Although at this time, no research has validated the theory of the healing properties it has. However, it is believed that, like any other massage, it can stimulate relaxation, which affects the automatic response, which in turn affects the endocrine and immune systems and neuropeptides. Although it is relatively safe procedure, experienced reflexologists need to be consulted when one decided to try this type of therapy.
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